October Meal Menu
September 28
Monday
Whole Grain Toast Akkawi ,Vegetables
Seasonal
Creamy Chicken Supreme With Tagliatelle,Baby Rocca
Almond Chocolate Date
Melanzane ,Caeser Salad
Tuesday
Ameh Cup With Nuts
Seasonal
Browned Meat Freekeh,Iceberg, Cherry
Mafrouke
Salmon Avocado Sourdough,Asparagus Soup
Wednesday
Knefe
Seasonal
Lebanese Mehche Selek,Adas B Hamoud
Mango Matcha Pudding
Chicken Quesadillas,Lollo Rosso
Thursday
Mankouche Zaatar,Veggies
Seasonal
Homemade Kebbe Bel Sayniye,Yogurt , Cucumber
Chocolate Muffin
Tuna Asparagus Salad
Friday
Choco Peanut Yogurt
Seasonal
Aromatic Curried Fish with Rice,Apple Walnut Salad
Pumpkin Cookies
Roast Beef Club ,Grilled Veggies
Saturday
Egg Avocado Sourdough
Seasonal
Creamy Zucchini Gratin,Green Salad
Apple Crumble
Turkey and Cheese Sandwich, Iceberg, berries
Sunday
Brown Rice Cake Labneh,Vegetables
Seasonal
Mixed-Grill Skewers With Hummus, Fattoush Salad
Coffee Walnut Cake
Strawberry Fava Beans Salad
Oct.5 till Oct. 11
Monday
Oat,Walnut ,Dates,Milk
Seasonal
Made From Scratch Ratatouille With Meat & Rice, Baby Spinach Salad With Mushroom
Flourless Cake
Shrimps Fajita Platter,Lollo Rosso
Tuesday
Whole Grain Toast Double Cream,Veggies
Seasonal
Juicy Chicken Cashew Nuts With Noodles,Iceberg, Berries, Walnuts
Orange Muffin
Hummus Pesto Sourdough,Grilled Veggies
Wednesday
Berries Granola Yogurt Bowl
Seasonal
Lebanese Mdardara ,Halloumi Fattoush
Strawberry Cheese cake
Taouk Platter ,Broccoli Soup
Thursday
Markouk Omelet Fine Herbs, vegetables
Seasonal
Mushroom Bell Pepper Burger, Cabbage Salad
Eclair
Salmon Quinoa Salad
Friday
Cottage Cheese Sourdough
Seasonal
Creamy Shrimps Pesto Pasta,Rocca Salad
Chocolate Bites
Beef Salad With Corn
Saturday
Mankouche Cheese , Veggies
Seasonal
Home-made Potato Souffle ,Caeser Salad
Spirulina Yogurt Bowl
Broccoli Basil Tuna Salad
Sunday
Markouk Balila ,Veggies
Seasonal
Simple Oriental Chicken,Fattoush Salad
Date Cake
Dried Fruits Cheese Club,Lollo Rosso
Oct.12 till Oct. 18
Monday
Branflakes & Almonds Sunflower Seeds & Flaxseeds ,Milk
Seasonal
Custom Green Peas With Meat & Brown Rice, Lollo Rosso
Brownie
Tunacado Sourdough ,Baby Spinach with Berries
Tuesday
Whole Grain Toast , Halloumi ,Vegetables
Seasonal
Comfy Butter Chicken With Rice , Iceberg, Pomegranate, Walnut
Sfouf
Philadelphia Steak Sandwich ,Carrot Soup
Wednesday
Goat Cheese With Fig Jam Sourdough
Seasonal
Old-Fashioned Canelloni , Orange Avocado Salad
Chocolate Mousse
Chicken Kale Salad with Quinoa
Thursday
Markouk ,Boiled Eggs , Veggies
Seasonal
Browned Beef Stroganoff With Rice , Spring Green Salad
Carrot Cake
Shrimps Club , Rocca Salad
Friday
Mankouche Keshek , Veggies
Seasonal
Browned Fish Escalope , Cabbage Salad
Blueberry Chocolate
Goat Cheese Poke Salad
Saturday
Granola Yogurt Parfait
Seasonal
Grandma’s Koussa B Laban,Iceberg Cucumber
Debs Cake
Turkey and Cheese Club , Grilled Veggies
Sunday
Pancake , Cheese Jam
Seasonal
Simmered Chicken Moghrabieh, Fattoush Salad
Lazy Cake
Crab Salad With Corn & Asparagus
Oct.19 till Oct. 25
Monday
Oat Walnut Dates ,Milk
Seasonal
Custom Spinach stew With Meat and Rice ,Yogurt
Chocolate Muffin
Shrimps Fajita Platter ,Lollo Rosso
Tuesday
Brown Rice Cake Labneh ,Vegetables
Seasonal
Grilled Chicken Burger ,Cabbage Salad
Mango Matcha Pudding
Veggie Spring Rolls, Halloumi Fattoush
Wednesday
Egg Avocado Sourdough
Seasonal
Refreshing Loubieh B Zeit With Bread ,Baba Ghanouj
Exotic Tart
Chicken Caesar Sandwich , Baby Spinach Salad
Thursday
Choco Peanut Yogurt
Seasonal
Sizzling Mushroom Steak ,Asparagus Soup
Chocolate Almond Date
Grilled Falafel Salad
Friday
Mankouche Zaatar , Veggies
Seasonal
Flavorful Salmon Skewers With Buckwheat, Exotic Salad
Osmaliyeh
Mozzarella Pesto Club , Grilled Veggies
Saturday
Date Kaak ,Milk
Seasonal
Authentic Chicken Nouille , Eggplant Special Salad
Chocolate Cookies
Meat Shawarma Salad
Sunday
Banana Oat Pancake , Halloumi
Seasonal
Mixed-Grill Skewers With Hummus ,Fattoush Salad
Date Cake
Crab Club , Lollo Rosso with Edamame
Oct.26 till Nov.1
Monday
Whole Grain Toast, Akkawi , Vegetables
Seasonal
Homestyle Kafta & Potato in the pan ,Rocca Salad
Strawberry Cheese Cake
Hummus Pesto Sourdough ,Mushroom Soup
Tuesday
Rustic Cake ,Peanut Butter,Milk
Seasonal
Juicy Chicken Stroganoff With Rice ,Iceberg, Berries Walnut
Flourless Cake
Mango Shrimps Poke Bowl with Peas
Wednesday
Cottage Cheese Sourdough
Seasonal
Traditional Kebbit La2tin ,Yogurt, Cucumber
Eclair
Chicken Avocado Sandwich ,Baby Spinach Salad
Thursday
Berries Granola Yogurt Bowl
Seasonal
Juicy Chinese Beef ,Grilled Veggies
Chocolate Bites
Chef Salad With Eggs & Corn
Friday
Markouk ,Omelet Veggies, Vegetables
Seasonal
Lebanese Fish Siyadieh, Fattoush Salad
Spirulina Yogurt Bowl
Fatayer Ba2le ,Greek Salad
Saturday
Knefe
Seasonal
Authentic Zucchini Special, Apple Walnut Salad
Mafrouke
Beef Salad With Corn
Sunday
Mankouche Cheese ,Vegetables
Seasonal
Mama’s Chicken Couscous ,Lebanese Salad
Lazy Cake
Tuna Club ,Carrot Soup