On April 11, 2014, the Berrylite team met with the Grade 3 students of Saint Joseph to discuss the benefits of maintaining a healthy diet.
“Eat a Rainbow” is one of the tried-and-true recommendations for healthy eating. Students were encouraged to consume a variety of fruits and vegetables according to their colors to ensure a balanced intake of nutrients.
By the end of the session, the Grade 3 students had gained a clear understanding of the importance of a healthy fruit and vegetable diet and enjoyed a fruit salad prepared by Berrylite.
“Fish dishes prepared by Berrylite” — a yummy episode you definitely don’t want to miss 😉
